It’s most healthy when you start your day with a glass of water with lemon – it affects our health in a very beneficial way. If you want to prepare a wholesome drink, then you should pour warm or cold water, never boiling, over a lemon.
Below, you can read about the salutary effects of lemons.
1. Lemon helps to cleanse the body of toxins.
2. Lemon juice kills bacteria and viruses.
3. It helps you to lose weight, since it lowers hunger because it has a lot of fiber.