Winter is slowly ending, but many people are still struggling with health problems that are associated with this time of year: the cold, a runny nose, or a cough. If mucus still shows up in the lungs and it’s difficult to cough, then you can try a proven homemade method, which our grandmothers once used, which is carrot syrup.
An ordinary carrot can helpfully get rid of a cough and remaining secretions. This common vegetable hides a lot of power, which will help everyone get well soon. Carrots are full of many substances with healthy effects, for example: Antioxidants improve the immune system and reduce the risk of cancer. Carrots are also a good source of vitamins A, B, C, F, B-carotene and various minerals: magnesium, iron, calcium, phosphorus or manganese.
Carrots are very nutritious vegetables.
The syrup in the carrots is a nutritional and medicinal bomb that acts as a balm for the respiratory system. Drinking the syrup helps in isolating the residual mucus and soothes the throat. The syrup is suitable for both children and adults.
Here’s the recipe for carrot syrup.
Dosage: 2-3 teaspoons prophylactically during the day; in case of illness use as needed. The syrup from the carrots should have the consistency of cream.