Health problems caused by bad food are a sign of our times. Many people eat lots of highly processed food and not enough fruits and vegetables, which supports the accumulation of cholesterol in the body. This problem concerned a woman who now shares her story with internet users so that everyone is able to take care of their own health and learn a simple way to control blood cholesterol levels.
Performing tests periodically is an essential part of proper health care. With regular testing and check up visits, it is easier to find health problems and treat them. The fact that a detailed health check is very important was undoubtedly noticed by a woman who was shocked when she saw her results. The tested parameters were at such a level, that a life-threatening event could have occured at any time.
The biggest problem was the level of the blood results, because they were significantly elevated. Urea, cholesterol, glucose, lipids and triglycerides – all of which were circulating the blood system in much too high concentrations. What did the doctor do in this situation? He gave the patient a very important piece of advice and let her go home, asking her to return in a month’s time for further tests. The woman returned in 4 weeks and her health was almost perfect.
The doctor’s recommendation proved to be very effective.
The doctor’s secret was recommending the patient drink a special beverage. The woman was supposed to consume a drink made of raw butternut squash. To prepare it, you need to take about 4 ounces of pumpkin, cut it into pieces and place into a blender. Mix while adding a little water. The mixture should have a uniform and velvety texture. The smoothie should be consumed about 15-20 minutes before breakfast. Check the results of the treatment monthly and adjust its intensity to your further needs.
Pumpkins have a surprising wealth of ingredients. Continue reading and you’ll find out what other problems this vegetable helps eliminate.