For centuries, honey has been used as a means of treating almost all diseases. The Greeks used it for longevity, the Egyptians used it to treat wounds, and the Indians drank honey, to keep the body in balance. Modern medicine has proved that some ancestral beliefs were true.
They discovered that the regular consumption of honey along with cinnamon is a fantastic cure that prevents many diseases.
1. It lowers cholesterol levels
To reduce it by 10%, you need to consume a mixture made from a tablespoon of honey and three teaspoons of cinnamon. Regular consumption should bring the expected results.
2. It treats diseases of the cardiovascular system
If you like to eat a sweet breakfast, instead of using Nutella or marmalade, you should try honey sprinkled with cinnamon. This combination will help you lower cholesterol and reduce the risk of a heart attack.
3. Problemy with joints / inflammation
Drinking water with honey and cinnamon helps to treat chronic arthritis. A glass of boiled or mineral water should be mixed with a tablespoon of cinnamon and two tablespoons of honey. You need to drink it regularly.