Jin Shin Jyutsu is a teacher of traditional Chinese medicine. He says that man has 26 seats of power in the body that are associated with various organs.
Apparently, regular stimulation of relevant points supports the organs and improves the overall well-being. And the best part is that you can do it yourself for a minute by rubbing fingers on your hand.
The principal centers of energy by Jin Shin Jyutsu follow:
The thumb stimulates the heart and lungs. Palpitations and shortness of breath can be alleviated by rubbing and gently pulling this finger.
2. Index finger
This finger is connected to the gastrointestinal tract. Its stimulation can prevent indigestion, abdominal pain and constipation.