Did you know that in the body of every human being is a mysterious point, and it’s regular stimulation offers great health benefits? It was discovered by people exploring the secrets of Chinese medicine.
Its name is Feng Fu (shelter from the wind) and it is located at the connection between the skull and neck. According to practitioners, regular massages with an ice cube brings great effects, including the improvement of the digestive system’s functioning, relieving headaches and premenstrual tension.
What do you need to do?
What do you need to do? Take an ice cube and place it in the spot showed in the picture. It’s best to lie on the stomach. If you can’t lie down, wrap ice in a bandage, so that it does not slip. Keep it for 20-30 minutes. At the beginning you feel cold and tingling, then you will feel warmth and comfort.
This procedure must be repeated every 2-3 days. Breaks in treatment are very important, you should not apply the ice cube every day! In the days of stimulating Feng-Fu you should also remember to do it in the morning on an empty stomach and at night before bedtime. Then the method will be most effective.
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