Cabbage is an underestimated vegetable, which contains a number of valuable vitamins and nutrients. It is usually associated with Polish stuffed cabbage, bigos stew or salads and is considered a difficult to digest vegetable, which is not entirely true.
Cabbage leaves themselves are not difficult to digest or caloric, but rather the additives we put on top like bacon, sausage or other meats. You can safely eat the vegetable without fear of gaining weight.
Especially valuable is cabbage juice. You can drink it, and put it on problem areas. It’s being said more often that the green vegetable has anticancer properties. It contains important properties that assist in the prevention of cancer of the hormonal type: breast cancer, ovarian, testicular and prostate cancer. In addition, cabbage juice cures hangovers, diseases of the joints and prevents anemia. It has been proven that it improves immunity and helps maintain beautiful hair, skin and nails.
On the other side read about, how to make a cabbage wrap and on the third page you will learn about the benefits of drinking raw cabbage juice.