Sleeping in this position makes you vulnerable to the creation of ugly wrinkles. See how to prevent them!

Many people are afraid of old age. They know that they will not look as beautiful as before and with age the first wrinkles, gray hair and bags under the eyes will appear. Of course you can partly prevent this by using the appropriate cosmetics, body hydration and watching what you eat. As a last resort you can try aesthetical medicine, but it has quite expensive treatments, which not everyone can afford.

Today we suggest how to deal with unappealing wrinkles on the neck and décolleté. A key role is played by the position in which you sleep!


1.Sleeping on your back.

Lying on your back on the right or left side favors the formation of unsightly dents. Sleeping this way puts tension on the breast and contributes to the formation of wrinkles between them.


2. Choosing the right pillow.

It’s best to decide on one that adapts to the shape of the head and neck. This will not make you bend your head forward, and the neck muscles will be more relaxed.