“Baby yoga” sounds calm and innocent, you could even be tempted to check it out, but after watching the material for a bit we could not believe our own eyes!
Yoga is becoming more popular, it’s a peaceful exercise meant to serve our body. It stretches and relaxes the muscles, soothing nerves. Many women practice it in class and at home. It’s also popular among pregnant women, as it assists in childbirth. There are also people who are against this method, who consider it as Satan’s work.
Whatever one may think of these techniques, it’s important to watch out for different yogi masters who, after one online course think they know everything. And through this they can really cause harm! Torn muscles and even paralysis is no joke.
Therefore, before you start to practice, you better check your teacher’s certificates and opinions others have had about them. It’s hard to believe that many parents trust Lena Fokin, who is involved in yoga for children. And it doesn’t have much in common with the form of yoga that we know.
See for yourself on the next page.