Warming Wintry Soup with Spinach and Kale

Time to get cozy with this warming wintry soup.

There’s double the greens for double the fun and a great helping of nutrients.

Ingredients:

• 1 tbsp. olive oil,
• 1 medium sized onion,
• 4 garlic cloves,
• 2 cups of fresh chopped kale,
• 4 cups of water or vegetable stock,
• 1 cup of cooked white beans,
• 2 cups of fresh spinach,
• salt, pepper, nutmeg to taste.

Preparation:

 

1. Heat the olive oil in a large saucepan. And the onion and cook for 5 minutes. Then add garlic and 2 cups of kale.
2. Cook for 1 minute, add water/vegetable stock and beans, bring to a boil, lower the heat to low and simmer for 20 minutes.
3. After 20 minutes add spinach and simmer for 5 minutes.