Most people believe that poultry is the healthiest meat, which you need to eat as often as possible. You have to know that all poultry is not equal and that not every piece of meat is equally valuable.
Nutritionists recommend its consumption because it contains a lot of protein and is low in calories. So people who are on a diet or taking care of their size can safely reach for chicken breast or turkey. In addition, chicken contains a lot of B vitamins, selenium and phosphorus.
Currently, chicken breast is one of the most selected meats in many countries. It tastes good, you can prepare a variety of dishes with it and most importantly – the price is very affordable. Demand for meat is growing constantly, so manufacturers are trying to quickly fill store shelves. Most poultry is from intensive farming. Lots of chickens grow up in one large farm. Indoor animals quickly put on weight and after a few weeks they go under the knife.
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